GREAT TRAINERS. CHALLENGING CLASSES. AWESOME RESULTS.
Want to beat your mates up that hill climb? How about tick off that bucket list event you’ve been dreaming of? Or maybe you just want to keep up with the kids? Whatever your goal, it’s all possible.
Meet your BTC trainer, Simone Hayes
Simone is an experienced Level 3 Personal Trainer who just loves to share her fondness of all things fitness and outdoors and inspire others to find their potential and use the beautiful surrounds of the Sutherland Shire.
Simone takes this philosophy into her own training and racing, and expects the same from her clients when participating in her classes. Call it a bit of tough love, as her classes are no walk in the park, but if you trust her and let you guide her, the results will speak for themselves. Everybody has a different fitness level, a different pain threshold and a different tolerance to exercise. Your ability to achieve is only hindered by your mental state – your mind controls your body and if you are positive, focused and determined, you can achieve anything. You don’t need to run Ultra-marathons to achieve something exceptional. Anything NEW that you work hard for and achieve is EXCEPTIONAL!
You’ll be able to achieve what you never thought possible. Just trust me and step out of your comfort zone…you’ll never look back.
Sutherland 2 Surf Race Prep
6 week program starting from June 5 2017
Get your S2S run program and access to TWO of our BTC sessions per week to power up your race day.
City 2 Surf Race Prep
6 week program starting from June 19 2017
Get your run program and access to TWO of our BTC sessions per week to power you up Heartbreak hill and down into Bondi.
Coastal Classic Race Prep
10 week program starting from June 19 2017
Get your Coastal Classic run program, access to TWO of our BTC sessions per week and on-course training runs to build your endurance, speed and strength in the lead up to your next PB.