Edward Zhang Physio Specialty areas: Ed brings his unique expertise in gym-based rehab and performance to the Bioathletic Team, combining his Physio skills with his personal training and lifting background. A love of biomechanics and anatomy has set Ed on …
We hate rest. Are you tired of the age-old advice to just rest and recover? So are we. At Bioathletic, we believe in shaking things up. Say goodbye to conventional physiotherapy and hello to an experience that’s as unique as …
Tired of the same old song and dance when it comes to physiotherapy? At Bioathletic, we don’t just treat injuries; we craft comeback stories. Since 2000, we’ve been the driving force behind Manly’s active lifestyle, helping you recover faster and …
At Bioathletic, we shatter the norm of conventional recovery. Bid farewell to stagnant rest and embrace a tailored, proactive approach to rejuvenating your body. Why Choose Us? Innovative Approach: We defy conventional methods to carve a unique path for your accelerated …
Running biomechanics is one of those tricky areas to get any clear answers – it seems that Physios blame every injury that creeps up on you is related to ” biomechanics”. It’s often accompanied with a ” knee bone connects …
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Hey Physio, what’s with all these damn exercises?!? So you head on down to your friendly neighbourhood physio (that’s us!) for some help with an injury and you leave with a laundry list of exercises and a few pieces of …
Firstly, a big congrats to everyone who made it to the start line for any distance at the Sydney Marathon event in 2023. Aside from the usual challenges of distance running, this year had the added bonus of bushfire smoke …
Working on your weaknesses is a training concept that’s as old as the kettlebell. And the logic seems straightforward – find the stuff you’re not good at and work harder at being good at it. Obvious right? If you’re a …
Dry needling, by experts at more than just needling Dry needling can be one of the best boosters to conventional treatment approaches. It provides pain relief and so much more for lower back pain, leg injuries and running niggles. Our …